Mixed Martial Arts

 

Mixed Martial Arts (MMA) is a dynamic and exhilarating sport that blends techniques from various martial arts disciplines, creating a full-contact combat system like no other. MMA draws from disciplines such as:

• Boxing: Powerful punches and defensive techniques.

• Muay Thai: Devastating kicks, knees, and clinch work.

• Brazilian Jiu-Jitsu (BJJ): Expert submissions and ground control.

• Wrestling: Take-downs and positional dominance.

• Judo: Precision, speed, and leverage-based techniques.

This blend of styles makes MMA a truly versatile and exciting sport that’s constantly evolving.

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Who Can Train in MMA?​

Whether you're a seasoned athlete or a complete beginner, MMA is for everyone. With training programs tailored for all experience levels, you’ll find a path that suits your goals—be it fitness, competition, or personal growth.

 

Start Your Journey​.

Blast MMA has multiple "Introduction to MMA" classes each week for beginners to get you started with the fundamentals you'll need for training.  When you are confident that you have a strong grasp on the basics, you are welcome to train in the Intermediate MMA classes where you will continue to drill and refine techniques, spar and learn more advanced techniques and tactics.

 

 (Click Here to see Schedule for Intro and Intermediate class times)

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